As a result of these difficulties. The Regain Couples Counseling.safety measures put in place throughout the COVID-19 pandemic. virtual treatment and therapy has become increasingly popular. In 2021, four in 10 Americans used telehealth services, with 82% using these services considering that the start of the pandemic [1]
Regain is an online relationship therapy platform that intends to resolve these concerns by offering both individual and relationship treatment at your own convenience. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that provides access to a licensed therapist via computer system, tablet or mobile phone. Out of its 5,800 overall ratings on the App Store, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that specialize in tension, anxiety, relationships, parenting, anxiety, addictions, consuming, sleeping, injury, anger, family disputes, LGBTQ matters, sorrow, religious beliefs, self-confidence and more, according to the company.
The company keeps in mind that it’s not a best suitable for minors under the care of a legal guardian, those in urgent or emergency situation scenarios, those that are court-ordered to attend counseling, those in hazardous or physically abusive relationships and those with bad web connection.
Finding a therapist that matches your individual requirements is important for a favorable outcome. If you have attempted therapy in the past but haven’t found a terrific match, or if you reside in a remote area, Regain could be a reliable method to expand your alternatives. Regain may likewise be advantageous if you are interested in treatment, but can’t seem to find the time for in-person sessions. No matter your personal scenarios, it’s important to discover a strategy that works for you and your individual objectives.
The subscription for Regain– that includes unrestricted messaging and 30-minute live sessions with a certified counselor– expenses in between $60 and $90 per week, depending on your location, individual preferences and counselor availability. This charge is billed every 4 weeks and can be charged through PayPal or a charge card. The membership does not begin until you are matched with a therapist.
While the service might appear expensive, this is often more cost effective than in-person treatment, as the average cost of treatment in the U.S. ranges from $100 to $200 per session. There is no charge if at any time you would like to change your counselor. Users can also cancel their subscription at any time.
The Service
The Regain platform can be accessed utilizing a phone, tablet or computer . When developing an account, your details is kept confidential. If you choose, you can pick to utilize a nickname in location of your legal name. As soon as you are matched with a therapist, the app makes virtual sessions easy to gain access to and schedule. Users can set up limitless 30-minute live sessions within the availability of their therapist. In between sessions, your therapist can be messaged at any time utilizing the chatroom feature.
In addition to the benefit of virtual therapy, Regain consists of a journal feature that allows you to record your ideas or respond to their suggested triggers. Journal triggers vary every day however can also be categorized by anxiety, anxiety, relationship problems or other basic tips. All triggers include introspection with the objective of enhancing mental health.
Groupinars are another function included within the subscription. Users can select to attend a limitless amount of webinars led by licensed therapists at numerous dates and times. Once the user signs up for a groupinar, suggestions are sent through email or text depending on the user’s preferences. Webinars can also be arranged by subject, such as skill structure, relationships, employment, injury, stress and anxiety and depression, wellness or stress and anxiety.
What Experts Say About Regain Counseling
Experts have recognized both constraints and benefits to virtual therapy apps such as Regain. Christine Highland, a scientific social worker trained in psychoanalytic psychotherapy based out of New Jersey, discusses the advantages of online therapy services. “The major benefit of online treatment is undoubtedly convenience and access,” she states “Another practical aspect of online treatment is that it offers access to therapy for individuals who are unable to drive or take public transportation due to stress and anxiety or other specials needs.”
“There is something concrete that gets produced when two individuals sit in a quiet space together that can not be duplicated in telehealth,” says Highland. Having a physical space for clients to come helps supply a level of containment and retreat that can not be duplicated in telehealth.”
Those thinking about Regain can register utilizing its app or website. When an account is created, the user completes a questionnaire to match them with a certified counselor best-suited to their needs. This action may take between a few hours and a couple of days.
Therapists might include psychologists, accredited marriage and household therapists, licensed scientific social workers or certified professional therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to deal with couples or individuals, according to the business. While all therapists are licensed, they can not recommend medication, make a medical diagnosis or fulfill the requirement of a court order.
When the questionnaire is finished, the user can pick to welcome a partner if they are interested in relationship treatment. In addition to couple’s counseling, private sessions can be arranged separately as required. The Regain Couples Counseling
Preserving healthy relationships can be tough. To interact better, many partners find themselves relying on couples counseling. But in-person sees aren’t constantly an option, whether that’s due to transport limitations, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that focuses on relationship and marital relationship treatment, in addition to individual counseling.
Continue reading to discover how it works and whether it’s a great suitable for you and your partner.