As a result of these difficulties. Regain Couples Counseling Is Too Expensive.precaution put in place throughout the COVID-19 pandemic. virtual treatment and therapy has ended up being increasingly popular. In 2021, 4 in 10 Americans used telehealth services, with 82% using these services considering that the start of the pandemic 
Regain is an online relationship therapy platform that intends to solve these problems by offering both individual and relationship treatment at your own convenience. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that supplies access to a certified therapist through mobile phone, computer or tablet. Out of its 5,800 overall ratings on the App Shop, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that focus on stress, anxiety, relationships, parenting, anxiety, addictions, eating, sleeping, trauma, anger, household conflicts, LGBTQ matters, grief, religion, self-esteem and more, according to the company.
The business notes that it’s not a right suitable for minors under the care of a legal guardian, those in urgent or emergency situation situations, those that are court-ordered to go to counseling, those in physically abusive or unsafe relationships and those with bad internet connection.
Discovering a therapist that matches your individual requirements is vital for a positive result. If you have actually tried therapy in the past however have not discovered a great match, or if you reside in a remote location, Regain could be an effective method to expand your options. Regain may likewise be helpful if you have an interest in therapy, however can’t appear to discover the time for in-person sessions. No matter your personal circumstances, it is necessary to find a strategy that works for you and your personal goals.
The subscription for Regain– which includes unrestricted messaging and 30-minute live sessions with a licensed counselor– expenses in between $60 and $90 weekly, depending on your location, individual choices and counselor availability. This charge is billed every four weeks and can be charged through PayPal or a credit card. The subscription does not start till you are matched with a therapist.
While the service might seem costly, this is frequently more budget-friendly than in-person therapy, as the typical expense of treatment in the U.S. ranges from $100 to $200 per session. If at any time you would like to change your therapist, there is no charge. Users can also cancel their membership at any time.
The Regain platform can be accessed utilizing a tablet, phone or computer system . As soon as you are matched with a therapist, the app makes virtual sessions simple to gain access to and schedule. In between sessions, your therapist can be messaged at any time utilizing the chat room feature.
In addition to the convenience of virtual therapy, Regain consists of a journal function that enables you to record your thoughts or respond to their recommended prompts. Journal prompts differ each day however can likewise be classified by anxiety, anxiety, relationship concerns or other basic suggestions. All triggers involve introspection with the goal of enhancing psychological health.
Groupinars are another feature consisted of within the membership. Users can choose to go to a limitless quantity of webinars led by certified therapists at various dates and times. Once the user signs up for a groupinar, reminders are sent through email or text message depending on the user’s preferences. Webinars can also be organized by subject, such as skill building, relationships, employment, anxiety, injury and depression, health or stress and anxiety.
What Experts Say About Regain Counseling
Professionals have determined both limitations and advantages to virtual therapy apps such as Regain. Christine Highland, a scientific social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, discusses the benefits of online therapy services. “The major advantage of online treatment is certainly convenience and access,” she says “Another helpful aspect of online therapy is that it offers access to treatment for people who are unable to drive or take mass transit due to stress and anxiety or other disabilities.”
There are some elements that can not be reproduced practically. “There is something concrete that gets produced when 2 people sit in a quiet space together that can not be replicated in telehealth,” states Highland. “I like to call this ‘unconscious interaction.’ Having a physical space for clients to come helps offer a level of containment and retreat that can not be reproduced in telehealth.”
Those thinking about Regain can sign up using its app or site. Once an account is developed, the user completes a questionnaire to match them with a licensed counselor best-suited to their needs. This step might take in between a couple of hours and a few days.
Counselors may include psychologists, certified marriage and household therapists, accredited medical social workers or certified expert therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to work with couples or individuals, according to the company. While all therapists are certified, they can not recommend medication, make a medical diagnosis or meet the requirement of a court order.
As soon as the survey is finished, the user can select to invite a partner if they are interested in relationship treatment. If a partner is included, the account is shared and any communication can be seen by both parties. The specific or couple is then matched with a therapist based on their reactions to the questionnaire. The schedule feature allows the user to view when their therapist is readily available and pick a virtual consultation that works finest for them. In addition to couple’s therapy, private sessions can be scheduled separately as needed. Regain Couples Counseling Is Too Expensive
Preserving healthy relationships can be difficult. To communicate much better, lots of partners find themselves relying on couples therapy. But in-person sees aren’t always a choice, whether that is because of transport limitations, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that specializes in relationship and marriage therapy, in addition to private counseling.
Continue reading to learn how it works and whether it’s a good fit for you and your partner.