As a result of these troubles. Regain Couples Counseling Insurance Blue Cross Blue Shield.precaution put in place during the COVID-19 pandemic. virtual treatment and therapy has ended up being significantly popular. In 2021, four in ten Americans used telehealth services, with 82% using these services given that the start of the pandemic [1]
Regain is an online relationship treatment platform that aims to fix these problems by offering both private and relationship therapy at your own convenience. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that supplies access to a certified therapist via smart device, tablet or computer system. Out of its 5,800 total ratings on the App Shop, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that focus on stress, anxiety, relationships, parenting, depression, addictions, consuming, sleeping, injury, anger, household disputes, LGBTQ matters, grief, religion, self-esteem and more, according to the company.
The company keeps in mind that it’s not a right fit for minors under the care of a legal guardian, those in urgent or emergency situation circumstances, those that are court-ordered to go to counseling, those in physically violent or risky relationships and those with poor internet connection.
If you have attempted treatment in the past however have not discovered a great match, or if you live in a remote area, Regain could be an effective method to widen your alternatives. Regain may likewise be beneficial if you are interested in treatment, but can’t seem to discover the time for in-person sessions.
The membership for Regain– that includes unlimited messaging and 30-minute live sessions with a certified counselor– costs in between $60 and $90 weekly, depending upon your area, personal choices and counselor availability. This charge is billed every 4 weeks and can be charged through PayPal or a credit card. The membership does not begin until you are matched with a counselor.
While the service may seem pricey, this is typically more economical than in-person treatment, as the typical cost of therapy in the U.S. ranges from $100 to $200 per session. If at any time you want to change your counselor, there is no charge. Users can likewise cancel their subscription at any time.
The Service
The Regain platform can be accessed utilizing a computer, phone or tablet . Once you are matched with a therapist, the app makes virtual sessions easy to gain access to and schedule. Between sessions, your therapist can be messaged at any time using the chat space feature.
In addition to the benefit of virtual therapy, Regain includes a journal function that permits you to tape your thoughts or respond to their suggested triggers. Journal prompts vary each day however can likewise be classified by depression, anxiety, relationship concerns or other general recommendations. All triggers include self-questioning with the goal of improving psychological health.
Users can select to attend an endless amount of webinars led by certified therapists at numerous dates and times. Webinars can also be organized by subject, such as ability structure, relationships, work, stress and anxiety, anxiety and trauma, health or stress and anxiety.
What Professionals State About Regain Counseling
Specialists have actually identified both benefits and limitations to virtual counseling apps such as Regain. Christine Highland, a clinical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, points out the benefits of online counseling services. “The significant advantage of online therapy is obviously convenience and access,” she states “Another helpful aspect of online therapy is that it offers access to therapy for individuals who are not able to drive or take public transport due to anxiety or other impairments.”
There are some factors that can not be replicated virtually. “There is something tangible that gets developed when two individuals sit in a quiet space together that can not be reproduced in telehealth,” states Highland. “I like to call this ‘unconscious communication.’ Having a physical space for clients to come helps supply a level of containment and retreat that can not be duplicated in telehealth.”
Those interested in Regain can register using its app or website. When an account is produced, the user finishes a questionnaire to match them with a licensed therapist best-suited to their requirements. This step may take in between a few hours and a few days.
Therapists may consist of psychologists, certified marriage and household therapists, certified clinical social workers or licensed professional therapists. All 8,000 therapists have at least three years of experience in the field and are open to work with couples or people, according to the business. While all therapists are certified, they can not recommend medication, make a medical diagnosis or fulfill the requirement of a court order.
As soon as the survey is completed, the user can pick to welcome a partner if they are interested in relationship treatment. In addition to couple’s therapy, specific sessions can be set up separately as required. Regain Couples Counseling Insurance Blue Cross Blue Shield
Maintaining healthy relationships can be tough. To communicate much better, numerous partners find themselves relying on couples counseling. However in-person gos to aren’t always an option, whether that is because of transportation limitations, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that specializes in relationship and marriage treatment, in addition to individual counseling.
Continue reading to learn how it works and whether it’s a great fit for you and your partner.