As a result of these troubles. Regain Couples Counseling Eap.safety measures put in place during the COVID-19 pandemic. virtual treatment and therapy has actually ended up being increasingly popular. In 2021, four in ten Americans used telehealth services, with 82% utilizing these services because the start of the pandemic 
Regain is an online relationship treatment platform that aims to fix these concerns by using both specific and relationship therapy at your own convenience. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that offers access to a certified therapist via smartphone, tablet or computer. Out of its 5,800 overall ratings on the App Shop, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that focus on tension, stress and anxiety, relationships, parenting, depression, dependencies, eating, sleeping, trauma, anger, household conflicts, LGBTQ matters, grief, religion, self-esteem and more, according to the company.
The business notes that it’s not an ideal suitable for minors under the care of a legal guardian, those in urgent or emergency situations, those that are court-ordered to attend counseling, those in risky or physically abusive relationships and those with bad internet connection.
If you have actually tried treatment in the past but haven’t discovered a fantastic match, or if you live in a remote area, Regain could be an efficient method to broaden your alternatives. Regain might also be advantageous if you are interested in therapy, however can’t appear to discover the time for in-person sessions.
The subscription for Regain– which includes unlimited messaging and 30-minute live sessions with a certified therapist– costs in between $60 and $90 weekly, depending upon your area, personal choices and therapist schedule. This charge is billed every four weeks and can be charged through PayPal or a credit card. The membership does not start until you are matched with a therapist.
While the service may seem pricey, this is frequently more budget friendly than in-person treatment, as the typical expense of treatment in the U.S. ranges from $100 to $200 per session. If at any time you would like to alter your therapist, there is no charge. Users can likewise cancel their membership at any time.
The Regain platform can be accessed utilizing a tablet, phone or computer . When you are matched with a therapist, the app makes virtual sessions simple to gain access to and schedule. In between sessions, your therapist can be messaged at any time utilizing the chat room feature.
In addition to the convenience of virtual therapy, Regain consists of a journal feature that allows you to record your thoughts or respond to their recommended triggers. Journal prompts differ each day however can also be categorized by anxiety, anxiety, relationship concerns or other general ideas. All triggers include introspection with the objective of improving psychological health.
Users can choose to go to an unlimited quantity of webinars led by certified therapists at numerous dates and times. Webinars can likewise be arranged by topic, such as skill building, relationships, employment, injury, anxiety and anxiety, health or stress and anxiety.
What Specialists State About Regain Counseling
Experts have actually recognized both constraints and advantages to virtual counseling apps such as Regain. Christine Highland, a medical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, points out the advantages of online counseling services. “The significant advantage of online treatment is obviously benefit and gain access to,” she states “Another useful element of online therapy is that it supplies access to treatment for people who are unable to drive or take public transportation due to anxiety or other specials needs.”
There are some elements that can not be replicated practically. “There is something concrete that gets produced when two individuals being in a peaceful space together that can not be replicated in telehealth,” states Highland. “I like to call this ‘unconscious interaction.’ Having a physical area for clients to come helps offer a level of containment and retreat that can not be duplicated in telehealth.”
Those interested in Regain can register utilizing its app or website. When an account is produced, the user completes a survey to match them with a licensed counselor best-suited to their needs. This step may take between a few hours and a few days.
Therapists may include psychologists, certified marriage and household therapists, licensed clinical social workers or certified professional therapists. All 8,000 therapists have at least three years of experience in the field and are open to deal with people or couples, according to the business. While all therapists are accredited, they can not recommend medication, make a medical diagnosis or fulfill the requirement of a court order.
As soon as the survey is finished, the user can select to welcome a partner if they are interested in relationship treatment. In addition to couple’s counseling, specific sessions can be set up independently as needed. Regain Couples Counseling Eap
Preserving healthy relationships can be difficult. To communicate better, lots of partners find themselves turning to couples therapy. In-person sees aren’t always an option, whether that’s due to transport restrictions, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that specializes in relationship and marital relationship treatment, in addition to specific therapy.
Read on to find out how it works and whether it’s a good fit for you and your partner.