As a result of these difficulties. Regain Couples Counseling Blog.safety measures put in place throughout the COVID-19 pandemic. virtual therapy and counseling has actually become significantly popular. In 2021, 4 in ten Americans utilized telehealth services, with 82% utilizing these services since the start of the pandemic [1]
Regain is an online relationship treatment platform that intends to solve these problems by using both individual and relationship treatment at your own convenience. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that offers access to a licensed therapist by means of tablet, smartphone or computer. Out of its 5,800 total rankings on the App Shop, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that specialize in stress, stress and anxiety, relationships, parenting, anxiety, dependencies, consuming, sleeping, trauma, anger, family conflicts, LGBTQ matters, sorrow, faith, self-confidence and more, according to the business.
The business notes that it’s not a right suitable for minors under the care of a legal guardian, those in immediate or emergency situation circumstances, those that are court-ordered to participate in counseling, those in physically violent or unsafe relationships and those with poor web connection.
Discovering a therapist that matches your individual needs is important for a positive outcome. If you have tried therapy in the past however haven’t discovered an excellent match, or if you reside in a remote area, Regain could be a reliable method to widen your choices. Regain may likewise be beneficial if you are interested in therapy, however can’t appear to discover the time for in-person sessions. No matter your individual circumstances, it is necessary to find a plan that works for you and your individual objectives.
The subscription for Regain– which includes unrestricted messaging and 30-minute live sessions with a certified therapist– costs between $60 and $90 per week, depending on your place, individual preferences and therapist schedule. This charge is billed every four weeks and can be charged through PayPal or a charge card. The subscription does not begin until you are matched with a therapist.
While the service may appear costly, this is often more economical than in-person treatment, as the average cost of therapy in the U.S. varies from $100 to $200 per session. If at any time you wish to alter your therapist, there is no charge. Users can likewise cancel their subscription at any time.
The Service
The Regain platform can be accessed using a phone, computer system or tablet . When creating an account, your details is kept confidential. If you prefer, you can pick to use a label in place of your legal name. The app makes virtual sessions easy to access and schedule when you are matched with a therapist. Users can arrange unlimited 30-minute live sessions within the availability of their counselor. Between sessions, your therapist can be messaged at any time utilizing the chat room feature.
In addition to the benefit of virtual therapy, Regain consists of a journal feature that permits you to tape-record your thoughts or respond to their recommended triggers. Journal triggers vary every day however can likewise be categorized by anxiety, stress and anxiety, relationship issues or other basic recommendations. All prompts include introspection with the objective of enhancing mental health.
Users can select to participate in an unrestricted quantity of webinars led by licensed therapists at various dates and times. Webinars can likewise be arranged by subject, such as ability structure, relationships, work, stress and anxiety, trauma and depression, wellness or anxiety.
What Specialists Say About Regain Counseling
Specialists have actually determined both benefits and restrictions to virtual therapy apps such as Regain. Christine Highland, a clinical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, discusses the advantages of online therapy services. “The significant benefit of online treatment is undoubtedly benefit and gain access to,” she states “Another helpful element of online treatment is that it provides access to treatment for people who are not able to drive or take mass transit due to anxiety or other disabilities.”
There are some aspects that can not be duplicated practically. “There is something concrete that gets created when two individuals sit in a quiet area together that can not be duplicated in telehealth,” says Highland. “I like to call this ‘unconscious communication.’ Having a physical area for patients to come helps offer a level of containment and retreat that can not be replicated in telehealth.”
Those interested in Regain can sign up utilizing its app or website. As soon as an account is produced, the user completes a questionnaire to match them with a certified counselor best-suited to their needs. This step may take in between a few hours and a couple of days.
Counselors might include psychologists, certified marriage and household therapists, certified medical social workers or certified expert therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to work with individuals or couples, according to the company. While all therapists are certified, they can not prescribe medication, make a medical diagnosis or fulfill the requirement of a court order.
When the survey is completed, the user can select to welcome a partner if they have an interest in relationship therapy. If a partner is included, the account is shared and any interaction can be seen by both parties. The specific or couple is then matched with a therapist based on their reactions to the survey. The schedule function enables the user to see when their therapist is available and pick a virtual consultation that works best for them. In addition to couple’s counseling, individual sessions can be arranged separately as required. Regain Couples Counseling Blog
Keeping healthy relationships can be difficult. To communicate much better, numerous partners find themselves relying on couples counseling. However in-person sees aren’t constantly a choice, whether that’s due to transport constraints, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that concentrates on relationship and marriage therapy, in addition to specific therapy.
Read on to find out how it works and whether it’s a great fit for you and your partner.