As a result of these troubles. Regain Couples Counseling And Talkspace.precaution put in place during the COVID-19 pandemic. virtual treatment and therapy has become significantly popular. In 2021, 4 in 10 Americans used telehealth services, with 82% utilizing these services since the start of the pandemic [1]
Regain is an online relationship therapy platform that aims to solve these issues by providing both individual and relationship treatment at your own convenience. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that offers access to a certified therapist via mobile phone, computer or tablet. Out of its 5,800 overall ratings on the App Store, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that concentrate on stress, anxiety, relationships, parenting, depression, addictions, eating, sleeping, injury, anger, family disputes, LGBTQ matters, sorrow, religious beliefs, self-esteem and more, according to the business.
The company notes that it’s not a right fit for minors under the care of a legal guardian, those in urgent or emergency scenarios, those that are court-ordered to participate in counseling, those in unsafe or physically abusive relationships and those with poor internet connection.
If you have tried treatment in the past but have not found a fantastic match, or if you live in a remote location, Regain could be an efficient method to expand your options. Regain might also be useful if you are interested in therapy, but can’t seem to discover the time for in-person sessions.
The subscription for Regain– that includes unlimited messaging and 30-minute live sessions with a licensed counselor– costs between $60 and $90 per week, depending on your place, individual choices and counselor accessibility. This charge is billed every four weeks and can be charged through PayPal or a charge card. The membership does not begin until you are matched with a therapist.
While the service may seem expensive, this is often more economical than in-person treatment, as the average expense of treatment in the U.S. varies from $100 to $200 per session. There is no charge if at any time you would like to alter your therapist. Users can also cancel their membership at any time.
The Service
The Regain platform can be accessed using a phone, computer system or tablet . As soon as you are matched with a therapist, the app makes virtual sessions simple to gain access to and schedule. Between sessions, your therapist can be messaged at any time using the chat space function.
In addition to the convenience of virtual therapy, Regain consists of a journal feature that enables you to tape your ideas or react to their recommended triggers. Journal prompts vary every day however can also be categorized by depression, stress and anxiety, relationship concerns or other basic ideas. All prompts involve introspection with the goal of enhancing mental health.
Users can pick to attend an endless amount of webinars led by certified therapists at different dates and times. Webinars can likewise be arranged by topic, such as ability structure, relationships, employment, depression, trauma and stress and anxiety, wellness or stress and anxiety.
What Professionals State About Regain Counseling
Professionals have actually recognized both advantages and restrictions to virtual counseling apps such as Regain. Christine Highland, a medical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, mentions the advantages of online counseling services. “The major advantage of online therapy is certainly benefit and access,” she says “Another helpful aspect of online treatment is that it supplies access to therapy for people who are unable to drive or take mass transit due to anxiety or other disabilities.”
“There is something concrete that gets created when 2 people sit in a peaceful area together that can not be duplicated in telehealth,” states Highland. Having a physical space for clients to come helps offer a level of containment and retreat that can not be replicated in telehealth.”
Those thinking about Regain can sign up using its app or site. As soon as an account is developed, the user finishes a survey to match them with a certified counselor best-suited to their needs. This action may take in between a few hours and a couple of days.
Counselors may include psychologists, accredited marital relationship and household therapists, certified clinical social workers or licensed expert therapists. All 8,000 therapists have at least three years of experience in the field and are open to deal with couples or individuals, according to the business. While all therapists are licensed, they can not recommend medication, make a medical diagnosis or satisfy the requirement of a court order.
As soon as the survey is completed, the user can pick to invite a partner if they are interested in relationship treatment. In addition to couple’s counseling, specific sessions can be scheduled separately as required. Regain Couples Counseling And Talkspace
Keeping healthy relationships can be tough. To communicate better, numerous partners find themselves turning to couples therapy. In-person sees aren’t always a choice, whether that’s due to transport restrictions, scheduling, or something else.
ReGain Counseling is an online relationship counseling platform that focuses on relationship and marital relationship therapy, in addition to individual counseling.
Keep reading to learn how it works and whether it’s a great suitable for you and your partner.