As a result of these problems. Regain Couples Counseling 440 N Wolfe Rd Sunnyvale Ca 94085.safety measures put in place throughout the COVID-19 pandemic. virtual treatment and therapy has actually become increasingly popular. In 2021, 4 in 10 Americans used telehealth services, with 82% utilizing these services since the start of the pandemic [1]
Regain is an online relationship therapy platform that intends to resolve these concerns by offering both private and relationship treatment at your own convenience. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that provides access to a certified therapist via computer system, smartphone or tablet. Out of its 5,800 total ratings on the App Shop, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that focus on stress, anxiety, relationships, parenting, depression, addictions, eating, sleeping, trauma, anger, family conflicts, LGBTQ matters, sorrow, religious beliefs, self-confidence and more, according to the company.
The company keeps in mind that it’s not an ideal fit for minors under the care of a legal guardian, those in urgent or emergency scenarios, those that are court-ordered to participate in counseling, those in physically abusive or unsafe relationships and those with bad web connection.
If you have tried therapy in the past however have not discovered a terrific match, or if you live in a remote area, Regain might be an efficient way to broaden your choices. Regain may also be advantageous if you are interested in therapy, however can’t appear to find the time for in-person sessions.
The membership for Regain– that includes unlimited messaging and 30-minute live sessions with a certified counselor– costs between $60 and $90 each week, depending on your location, individual preferences and therapist schedule. This charge is billed every 4 weeks and can be charged through PayPal or a charge card. The membership does not start until you are matched with a counselor.
While the service might appear pricey, this is typically more budget-friendly than in-person therapy, as the typical expense of therapy in the U.S. ranges from $100 to $200 per session. There is no charge if at any time you would like to alter your therapist. Users can likewise cancel their membership at any time.
The Service
The Regain platform can be accessed using a computer, phone or tablet . When you are matched with a therapist, the app makes virtual sessions simple to access and schedule. In between sessions, your therapist can be messaged at any time using the chat space feature.
In addition to the convenience of virtual treatment, Regain consists of a journal feature that enables you to tape your thoughts or react to their suggested prompts. Journal prompts differ each day but can likewise be categorized by depression, anxiety, relationship concerns or other general suggestions. All prompts involve self-questioning with the objective of enhancing mental health.
Users can choose to go to an endless amount of webinars led by certified therapists at numerous dates and times. Webinars can also be organized by subject, such as ability structure, relationships, employment, depression, stress and anxiety and trauma, health or anxiety.
What Specialists State About Regain Counseling
Experts have recognized both advantages and limitations to virtual counseling apps such as Regain. Christine Highland, a clinical social worker trained in psychoanalytic psychotherapy based out of New Jersey, mentions the benefits of online counseling services. “The significant benefit of online treatment is certainly benefit and access,” she states “Another valuable element of online treatment is that it supplies access to treatment for people who are not able to drive or take mass transit due to anxiety or other impairments.”
There are some aspects that can not be reproduced practically. “There is something tangible that gets created when two people being in a peaceful space together that can not be replicated in telehealth,” says Highland. “I like to call this ‘unconscious interaction.’ Having a physical area for patients to come assists provide a level of containment and retreat that can not be reproduced in telehealth.”
Those thinking about Regain can register using its app or site. As soon as an account is developed, the user completes a questionnaire to match them with a licensed therapist best-suited to their requirements. This step may take in between a few hours and a couple of days.
Counselors might consist of psychologists, certified marital relationship and household therapists, accredited medical social workers or licensed expert therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to deal with couples or people, according to the business. While all therapists are certified, they can not prescribe medication, make a medical diagnosis or fulfill the requirement of a court order.
As soon as the questionnaire is finished, the user can select to welcome a partner if they are interested in relationship therapy. If a partner is added, the account is shared and any communication can be seen by both parties. The individual or couple is then matched with a therapist based on their actions to the questionnaire. When their therapist is offered and pick a virtual consultation that works finest for them, the schedule feature permits the user to see. In addition to couple’s counseling, private sessions can be set up individually as needed. Regain Couples Counseling 440 N Wolfe Rd Sunnyvale Ca 94085
Preserving healthy relationships can be tough. To communicate better, many partners find themselves relying on couples counseling. However in-person visits aren’t constantly an alternative, whether that is because of transportation constraints, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that focuses on relationship and marriage therapy, in addition to private therapy.
Keep reading to learn how it works and whether it’s a good suitable for you and your partner.