As a result of these problems. Northeastern Regain Couples Counseling.safety measures put in place throughout the COVID-19 pandemic. virtual therapy and counseling has become increasingly popular. In 2021, four in ten Americans utilized telehealth services, with 82% using these services given that the start of the pandemic [1]
Regain is an online relationship therapy platform that intends to fix these problems by using both individual and relationship therapy at your own benefit. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that provides access to a certified therapist via tablet, mobile phone or computer. Out of its 5,800 total rankings on the App Store, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that concentrate on tension, stress and anxiety, relationships, parenting, depression, addictions, consuming, sleeping, trauma, anger, household disputes, LGBTQ matters, grief, faith, self-confidence and more, according to the company.
The business keeps in mind that it’s not an ideal fit for minors under the care of a legal guardian, those in immediate or emergency situations, those that are court-ordered to participate in therapy, those in physically violent or risky relationships and those with poor internet connection.
If you have attempted therapy in the past however have not found a terrific match, or if you live in a remote area, Regain might be an effective method to widen your choices. Regain may also be advantageous if you are interested in treatment, however can’t seem to find the time for in-person sessions.
The subscription for Regain– that includes limitless messaging and 30-minute live sessions with a licensed therapist– costs between $60 and $90 per week, depending upon your place, individual preferences and counselor availability. This charge is billed every four weeks and can be charged through PayPal or a credit card. The subscription does not begin until you are matched with a therapist.
While the service might appear expensive, this is frequently more cost effective than in-person therapy, as the typical cost of treatment in the U.S. varies from $100 to $200 per session. There is no charge if at any time you would like to alter your therapist. Users can also cancel their subscription at any time.
The Service
The Regain platform can be accessed utilizing a computer, tablet or phone. When creating an account, your info is kept anonymous. If you choose, you can choose to use a label in location of your legal name. The app makes virtual sessions easy to gain access to and schedule once you are matched with a therapist. Users can arrange limitless 30-minute live sessions within the availability of their therapist. Between sessions, your therapist can be messaged at any time using the chatroom feature.
In addition to the convenience of virtual therapy, Regain consists of a journal feature that enables you to record your ideas or react to their recommended triggers. Journal prompts differ every day however can likewise be categorized by anxiety, anxiety, relationship concerns or other general recommendations. All prompts include introspection with the objective of improving mental health.
Users can choose to attend an unlimited amount of webinars led by licensed therapists at numerous dates and times. Webinars can likewise be arranged by topic, such as ability structure, relationships, employment, anxiety, trauma and depression, health or stress and anxiety.
What Specialists Say About Regain Counseling
Specialists have actually determined both advantages and limitations to virtual therapy apps such as Regain. Christine Highland, a medical social worker trained in psychoanalytic psychotherapy based out of New Jersey, discusses the advantages of online counseling services. “The major benefit of online therapy is undoubtedly benefit and access,” she states “Another valuable element of online therapy is that it provides access to therapy for individuals who are unable to drive or take mass transit due to anxiety or other disabilities.”
Nevertheless, there are some factors that can not be replicated essentially. “There is something concrete that gets created when two individuals being in a quiet space together that can not be reproduced in telehealth,” says Highland. “I like to call this ‘unconscious communication.’ Having a physical space for patients to come assists supply a level of containment and retreat that can not be duplicated in telehealth.”
Those thinking about Regain can register using its app or site. As soon as an account is created, the user completes a survey to match them with a licensed therapist best-suited to their needs. This action may take between a few hours and a couple of days.
Therapists may include psychologists, accredited marital relationship and family therapists, accredited medical social workers or licensed professional therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to work with people or couples, according to the company. While all therapists are accredited, they can not recommend medication, make a medical diagnosis or satisfy the requirement of a court order.
As soon as the questionnaire is finished, the user can pick to invite a partner if they have an interest in relationship treatment. If a partner is included, the account is shared and any communication can be seen by both parties. The individual or couple is then matched with a therapist based on their actions to the questionnaire. When their therapist is offered and pick a virtual visit that works best for them, the schedule feature permits the user to view. In addition to couple’s counseling, individual sessions can be set up separately as needed. Northeastern Regain Couples Counseling
Preserving healthy relationships can be challenging. To communicate better, many partners find themselves turning to couples therapy. However in-person check outs aren’t always an option, whether that’s due to transportation restrictions, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that specializes in relationship and marital relationship therapy, in addition to private counseling.
Keep reading to discover how it works and whether it’s a good fit for you and your partner.