As a result of these difficulties. Linnette Haynes Regain Couples Counseling.safety measures put in place throughout the COVID-19 pandemic. virtual therapy and therapy has become significantly popular. In 2021, four in 10 Americans used telehealth services, with 82% using these services since the start of the pandemic 
Regain is an online relationship therapy platform that intends to solve these issues by providing both specific and relationship therapy at your own convenience. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that supplies access to a licensed therapist via mobile phone, computer system or tablet. Out of its 5,800 total ratings on the App Store, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that specialize in tension, stress and anxiety, relationships, parenting, depression, addictions, consuming, sleeping, trauma, anger, household conflicts, LGBTQ matters, grief, religion, self-esteem and more, according to the business.
The business keeps in mind that it’s not a best fit for minors under the care of a legal guardian, those in immediate or emergency situation scenarios, those that are court-ordered to go to therapy, those in physically abusive or hazardous relationships and those with poor web connection.
Discovering a therapist that matches your individual needs is crucial for a favorable result. If you have tried therapy in the past but have not discovered a great match, or if you live in a remote location, Regain could be an efficient way to widen your alternatives. Regain might also be advantageous if you have an interest in treatment, but can’t seem to discover the time for in-person sessions. No matter your individual situations, it is necessary to discover a plan that works for you and your individual objectives.
The membership for Regain– that includes endless messaging and 30-minute live sessions with a licensed therapist– expenses between $60 and $90 each week, depending on your place, individual choices and therapist schedule. This charge is billed every four weeks and can be charged through PayPal or a credit card. The membership does not begin till you are matched with a counselor.
While the service may seem costly, this is typically more inexpensive than in-person treatment, as the average cost of treatment in the U.S. ranges from $100 to $200 per session. There is no charge if at any time you would like to alter your counselor. Users can also cancel their membership at any time.
The Regain platform can be accessed utilizing a tablet, computer system or phone . When creating an account, your details is kept confidential. You can select to utilize a label in place of your legal name if you choose. The app makes virtual sessions easy to access and schedule once you are matched with a therapist. Users can schedule limitless 30-minute live sessions within the schedule of their counselor. Between sessions, your therapist can be messaged at any time using the chatroom feature.
In addition to the convenience of virtual treatment, Regain consists of a journal feature that allows you to tape your ideas or respond to their suggested triggers. Journal prompts differ each day however can likewise be categorized by depression, stress and anxiety, relationship problems or other general suggestions. All prompts involve introspection with the objective of improving psychological health.
Users can select to participate in an endless amount of webinars led by licensed therapists at different dates and times. Webinars can also be arranged by subject, such as skill building, relationships, work, trauma, anxiety and stress and anxiety, wellness or stress and anxiety.
What Specialists State About Regain Counseling
Experts have determined both limitations and advantages to virtual counseling apps such as Regain. Christine Highland, a clinical social worker trained in psychoanalytic psychotherapy based out of New Jersey, points out the benefits of online therapy services. “The major benefit of online treatment is obviously benefit and gain access to,” she says “Another handy aspect of online treatment is that it supplies access to treatment for individuals who are unable to drive or take mass transit due to anxiety or other impairments.”
“There is something tangible that gets created when two people sit in a peaceful space together that can not be replicated in telehealth,” states Highland. Having a physical area for clients to come assists supply a level of containment and retreat that can not be reproduced in telehealth.”
Those thinking about Regain can register utilizing its app or site. As soon as an account is created, the user completes a questionnaire to match them with a certified therapist best-suited to their requirements. This action might take in between a couple of hours and a couple of days.
Therapists may consist of psychologists, licensed marital relationship and family therapists, licensed scientific social workers or certified professional therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to work with individuals or couples, according to the business. While all therapists are accredited, they can not prescribe medication, make a medical diagnosis or satisfy the requirement of a court order.
As soon as the survey is completed, the user can select to welcome a partner if they are interested in relationship therapy. In addition to couple’s counseling, specific sessions can be set up independently as needed. Linnette Haynes Regain Couples Counseling
Maintaining healthy relationships can be difficult. To interact better, lots of partners find themselves relying on couples therapy. But in-person check outs aren’t always a choice, whether that’s due to transportation restrictions, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that specializes in relationship and marital relationship therapy, in addition to specific counseling.
Keep reading to find out how it works and whether it’s a good fit for you and your partner.