As a result of these difficulties. Is Regain Couples Counseling The Same As Therapy.safety measures put in place throughout the COVID-19 pandemic. virtual therapy and counseling has ended up being significantly popular. In 2021, 4 in ten Americans utilized telehealth services, with 82% utilizing these services given that the start of the pandemic [1]
Regain is an online relationship therapy platform that intends to resolve these issues by using both specific and relationship treatment at your own convenience. Here’s our review of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that supplies access to a certified therapist through mobile phone, tablet or computer system. Out of its 5,800 total rankings on the App Shop, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that concentrate on stress, stress and anxiety, relationships, parenting, depression, addictions, eating, sleeping, trauma, anger, household disputes, LGBTQ matters, grief, religious beliefs, self-esteem and more, according to the company.
The company notes that it’s not an ideal fit for minors under the care of a legal guardian, those in immediate or emergency situation scenarios, those that are court-ordered to attend therapy, those in physically violent or unsafe relationships and those with poor web connection.
If you have attempted treatment in the past but have not discovered a great match, or if you live in a remote location, Regain might be an efficient way to expand your options. Regain may also be useful if you are interested in therapy, however can’t appear to discover the time for in-person sessions.
The membership for Regain– that includes unrestricted messaging and 30-minute live sessions with a certified counselor– costs in between $60 and $90 weekly, depending on your place, personal choices and counselor schedule. This charge is billed every 4 weeks and can be charged through PayPal or a credit card. The subscription does not begin up until you are matched with a therapist.
While the service might seem expensive, this is often more inexpensive than in-person treatment, as the typical expense of therapy in the U.S. varies from $100 to $200 per session. There is no charge if at any time you would like to change your counselor. Users can also cancel their subscription at any time.
The Service
The Regain platform can be accessed using a phone, tablet or computer . When creating an account, your info is kept anonymous. If you choose, you can select to use a nickname in location of your legal name. The app makes virtual sessions simple to access and schedule as soon as you are matched with a therapist. Users can arrange endless 30-minute live sessions within the availability of their counselor. In between sessions, your therapist can be messaged at any time using the chatroom function.
In addition to the benefit of virtual therapy, Regain includes a journal feature that allows you to tape-record your ideas or react to their recommended prompts. Journal prompts differ each day but can also be categorized by depression, anxiety, relationship problems or other basic suggestions. All prompts involve introspection with the objective of enhancing mental health.
Users can pick to go to an unlimited amount of webinars led by licensed therapists at numerous dates and times. Webinars can also be organized by topic, such as skill building, relationships, work, anxiety, depression and trauma, health or anxiety.
What Professionals State About Regain Counseling
Professionals have actually determined both limitations and benefits to virtual therapy apps such as Regain. Christine Highland, a medical social worker trained in psychoanalytic psychiatric therapy based out of New Jersey, mentions the benefits of online counseling services. “The significant benefit of online therapy is certainly benefit and gain access to,” she states “Another valuable aspect of online therapy is that it provides access to treatment for individuals who are not able to drive or take public transport due to stress and anxiety or other impairments.”
There are some elements that can not be replicated virtually. “There is something concrete that gets created when two individuals sit in a peaceful area together that can not be replicated in telehealth,” says Highland. “I like to call this ‘unconscious communication.’ Having a physical space for clients to come helps offer a level of containment and retreat that can not be replicated in telehealth.”
Those interested in Regain can sign up utilizing its app or site. As soon as an account is created, the user finishes a questionnaire to match them with a certified therapist best-suited to their requirements. This action might take between a few hours and a few days.
Counselors might consist of psychologists, certified marital relationship and household therapists, accredited clinical social workers or certified professional therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to work with couples or people, according to the business. While all therapists are accredited, they can not prescribe medication, make a medical diagnosis or meet the requirement of a court order.
Once the questionnaire is completed, the user can choose to welcome a partner if they are interested in relationship therapy. In addition to couple’s therapy, specific sessions can be set up independently as needed. Is Regain Couples Counseling The Same As Therapy
Preserving healthy relationships can be tough. To interact much better, lots of partners find themselves turning to couples counseling. But in-person gos to aren’t always an alternative, whether that is because of transportation restrictions, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that focuses on relationship and marriage therapy, in addition to private counseling.
Keep reading to learn how it works and whether it’s an excellent fit for you and your partner.