As a result of these problems. Blue Cross Blue Shield Regain Couples Counseling.precaution put in place throughout the COVID-19 pandemic. virtual treatment and therapy has ended up being progressively popular. In 2021, 4 in 10 Americans used telehealth services, with 82% using these services considering that the start of the pandemic 
Regain is an online relationship treatment platform that intends to resolve these concerns by offering both private and relationship therapy at your own benefit. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship treatment platform that supplies access to a certified therapist through computer, tablet or smartphone. Out of its 5,800 overall rankings on the App Shop, Regain has approximately 4.8 out of 5 stars.
Regain has therapists that concentrate on tension, anxiety, relationships, parenting, depression, dependencies, eating, sleeping, injury, anger, family disputes, LGBTQ matters, grief, religion, self-confidence and more, according to the company.
The company notes that it’s not an ideal suitable for minors under the care of a legal guardian, those in urgent or emergency circumstances, those that are court-ordered to go to counseling, those in hazardous or physically abusive relationships and those with poor web connection.
If you have attempted treatment in the past but have not discovered an excellent match, or if you live in a remote location, Regain might be an effective method to expand your alternatives. Regain might also be advantageous if you are interested in treatment, but can’t appear to discover the time for in-person sessions.
The membership for Regain– which includes unrestricted messaging and 30-minute live sessions with a certified counselor– expenses between $60 and $90 per week, depending upon your location, individual choices and therapist schedule. This charge is billed every 4 weeks and can be charged through PayPal or a charge card. The membership does not start until you are matched with a therapist.
While the service might seem pricey, this is typically more cost effective than in-person treatment, as the average expense of treatment in the U.S. varies from $100 to $200 per session. If at any time you want to change your therapist, there is no charge. Users can likewise cancel their subscription at any time.
The Regain platform can be accessed using a computer, phone or tablet . Once you are matched with a therapist, the app makes virtual sessions easy to access and schedule. Between sessions, your therapist can be messaged at any time utilizing the chat room feature.
In addition to the convenience of virtual treatment, Regain consists of a journal function that permits you to record your ideas or respond to their recommended prompts. Journal prompts differ each day but can also be classified by depression, anxiety, relationship concerns or other basic tips. All prompts involve introspection with the goal of improving psychological health.
Users can pick to attend a limitless amount of webinars led by licensed therapists at different dates and times. Webinars can likewise be arranged by subject, such as skill structure, relationships, work, anxiety, injury and anxiety, health or anxiety.
What Experts Say About Regain Counseling
Specialists have recognized both advantages and restrictions to virtual counseling apps such as Regain. Christine Highland, a clinical social worker trained in psychoanalytic psychotherapy based out of New Jersey, mentions the advantages of online therapy services. “The major advantage of online treatment is undoubtedly benefit and access,” she states “Another practical element of online therapy is that it supplies access to treatment for individuals who are unable to drive or take public transportation due to anxiety or other disabilities.”
However, there are some factors that can not be reproduced practically. “There is something concrete that gets developed when 2 people sit in a quiet space together that can not be replicated in telehealth,” states Highland. “I like to call this ‘unconscious interaction.’ Having a physical area for clients to come assists provide a level of containment and retreat that can not be reproduced in telehealth.”
Those thinking about Regain can sign up utilizing its app or site. When an account is created, the user finishes a survey to match them with a certified therapist best-suited to their needs. This action may take in between a few hours and a couple of days.
Therapists may consist of psychologists, accredited marital relationship and family therapists, certified clinical social workers or licensed expert therapists. All 8,000 therapists have at least three years of experience in the field and are open to work with individuals or couples, according to the company. While all therapists are certified, they can not prescribe medication, make a medical diagnosis or meet the requirement of a court order.
Once the questionnaire is finished, the user can select to welcome a partner if they are interested in relationship therapy. In addition to couple’s counseling, specific sessions can be set up individually as needed. Blue Cross Blue Shield Regain Couples Counseling
Maintaining healthy relationships can be tough. To communicate much better, many partners find themselves turning to couples therapy. In-person visits aren’t constantly an option, whether that’s due to transport limitations, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that specializes in relationship and marital relationship treatment, in addition to specific counseling.
Continue reading to find out how it works and whether it’s an excellent fit for you and your partner.