As a result of these problems. Allinanchor:Regain Couples Counseling Review.precaution put in place during the COVID-19 pandemic. virtual therapy and therapy has actually become significantly popular. In 2021, 4 in 10 Americans used telehealth services, with 82% utilizing these services given that the start of the pandemic [1]
Regain is an online relationship therapy platform that intends to solve these concerns by offering both specific and relationship treatment at your own benefit. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that provides access to a certified therapist via smartphone, computer or tablet. Out of its 5,800 overall rankings on the App Store, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that concentrate on tension, stress and anxiety, relationships, parenting, depression, dependencies, consuming, sleeping, trauma, anger, household conflicts, LGBTQ matters, sorrow, religious beliefs, self-confidence and more, according to the business.
The company notes that it’s not a right fit for minors under the care of a legal guardian, those in urgent or emergency circumstances, those that are court-ordered to participate in counseling, those in hazardous or physically abusive relationships and those with bad internet connection.
If you have actually tried treatment in the past but haven’t found a fantastic match, or if you live in a remote area, Regain could be an effective way to expand your choices. Regain may likewise be useful if you are interested in treatment, however can’t seem to discover the time for in-person sessions.
The membership for Regain– which includes limitless messaging and 30-minute live sessions with a certified therapist– costs between $60 and $90 each week, depending upon your location, personal choices and therapist availability. This charge is billed every 4 weeks and can be charged through PayPal or a credit card. The membership does not start till you are matched with a counselor.
While the service might appear pricey, this is often more affordable than in-person therapy, as the average expense of treatment in the U.S. ranges from $100 to $200 per session. There is no charge if at any time you would like to change your counselor. Users can also cancel their subscription at any time.
The Service
The Regain platform can be accessed using a phone, tablet or computer . When developing an account, your details is kept anonymous. You can select to utilize a nickname in place of your legal name if you prefer. Once you are matched with a therapist, the app makes virtual sessions simple to gain access to and schedule. Users can set up unrestricted 30-minute live sessions within the schedule of their counselor. Between sessions, your therapist can be messaged at any time using the chat room feature.
In addition to the benefit of virtual treatment, Regain consists of a journal function that enables you to tape your ideas or respond to their recommended prompts. Journal prompts differ each day however can also be classified by depression, anxiety, relationship issues or other general tips. All prompts include self-questioning with the goal of enhancing mental health.
Groupinars are another feature included within the subscription. Users can select to attend an unlimited amount of webinars led by certified therapists at various dates and times. When the user signs up for a groupinar, suggestions are sent through e-mail or text message depending on the user’s preferences. Webinars can likewise be organized by subject, such as ability building, relationships, employment, anxiety, anxiety and trauma, wellness or anxiety.
What Professionals Say About Regain Counseling
Professionals have actually determined both benefits and restrictions to virtual counseling apps such as Regain. Christine Highland, a scientific social worker trained in psychoanalytic psychotherapy based out of New Jersey, discusses the benefits of online counseling services. “The major benefit of online treatment is certainly convenience and gain access to,” she states “Another practical element of online therapy is that it provides access to treatment for individuals who are unable to drive or take public transportation due to anxiety or other impairments.”
“There is something concrete that gets produced when 2 people sit in a peaceful area together that can not be duplicated in telehealth,” states Highland. Having a physical space for patients to come assists supply a level of containment and retreat that can not be replicated in telehealth.”
Those thinking about Regain can sign up using its app or site. When an account is produced, the user completes a survey to match them with a licensed counselor best-suited to their needs. This action may take between a few hours and a couple of days.
Counselors may consist of psychologists, certified marriage and household therapists, accredited scientific social workers or certified expert therapists. All 8,000 therapists have at least 3 years of experience in the field and are open to work with couples or individuals, according to the business. While all therapists are accredited, they can not prescribe medication, make a medical diagnosis or satisfy the requirement of a court order.
Once the questionnaire is completed, the user can choose to welcome a partner if they are interested in relationship therapy. In addition to couple’s counseling, private sessions can be set up individually as needed. Allinanchor:Regain Couples Counseling Review
Keeping healthy relationships can be tough. To communicate better, numerous partners find themselves relying on couples counseling. But in-person gos to aren’t constantly a choice, whether that’s due to transportation restrictions, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that focuses on relationship and marriage treatment, in addition to specific counseling.
Continue reading to discover how it works and whether it’s an excellent fit for you and your partner.