As a result of these difficulties. 7 Cups Vs Regain Couples Counseling.precaution put in place throughout the COVID-19 pandemic. virtual treatment and therapy has ended up being progressively popular. In 2021, four in ten Americans utilized telehealth services, with 82% utilizing these services considering that the start of the pandemic 
Regain is an online relationship treatment platform that aims to resolve these issues by using both specific and relationship treatment at your own convenience. Here’s our evaluation of the service.
Owned by Betterhelp and founded in 2016, Regain is an online relationship therapy platform that supplies access to a certified therapist through smartphone, computer system or tablet. Out of its 5,800 overall rankings on the App Store, Regain has an average of 4.8 out of 5 stars.
Regain has therapists that concentrate on stress, stress and anxiety, relationships, parenting, depression, addictions, eating, sleeping, trauma, anger, household conflicts, LGBTQ matters, sorrow, faith, self-confidence and more, according to the business.
The company notes that it’s not a best suitable for minors under the care of a legal guardian, those in immediate or emergency situation scenarios, those that are court-ordered to attend counseling, those in hazardous or physically violent relationships and those with bad internet connection.
If you have actually attempted therapy in the past but haven’t discovered a terrific match, or if you live in a remote area, Regain might be an efficient method to widen your choices. Regain might likewise be helpful if you are interested in treatment, however can’t seem to discover the time for in-person sessions.
The membership for Regain– that includes unlimited messaging and 30-minute live sessions with a licensed therapist– costs between $60 and $90 per week, depending on your location, individual choices and counselor accessibility. This charge is billed every 4 weeks and can be charged through PayPal or a charge card. The membership does not begin until you are matched with a counselor.
While the service may appear pricey, this is frequently more affordable than in-person treatment, as the typical expense of therapy in the U.S. varies from $100 to $200 per session. There is no charge if at any time you would like to alter your counselor. Users can also cancel their subscription at any time.
The Regain platform can be accessed using a tablet, computer system or phone . When you are matched with a therapist, the app makes virtual sessions simple to access and schedule. Between sessions, your therapist can be messaged at any time utilizing the chat room feature.
In addition to the convenience of virtual therapy, Regain consists of a journal feature that allows you to tape your thoughts or react to their suggested prompts. Journal triggers differ every day however can likewise be classified by depression, anxiety, relationship problems or other basic ideas. All prompts include self-questioning with the objective of enhancing psychological health.
Users can pick to attend an unrestricted amount of webinars led by certified therapists at different dates and times. Webinars can also be arranged by subject, such as skill building, relationships, employment, stress and anxiety, anxiety and injury, health or stress and anxiety.
What Experts Say About Regain Counseling
Experts have actually recognized both limitations and benefits to virtual therapy apps such as Regain. Christine Highland, a scientific social worker trained in psychoanalytic psychotherapy based out of New Jersey, discusses the benefits of online therapy services. “The significant advantage of online treatment is undoubtedly benefit and access,” she states “Another useful element of online treatment is that it supplies access to treatment for people who are unable to drive or take public transportation due to anxiety or other impairments.”
“There is something tangible that gets produced when 2 people sit in a quiet space together that can not be reproduced in telehealth,” says Highland. Having a physical area for patients to come helps supply a level of containment and retreat that can not be duplicated in telehealth.”
Those thinking about Regain can register using its app or website. When an account is developed, the user finishes a survey to match them with a certified counselor best-suited to their requirements. This action may take between a couple of hours and a couple of days.
Counselors may consist of psychologists, certified marital relationship and family therapists, licensed clinical social workers or licensed expert therapists. All 8,000 therapists have at least three years of experience in the field and are open to work with couples or individuals, according to the business. While all therapists are licensed, they can not recommend medication, make a medical diagnosis or fulfill the requirement of a court order.
When the questionnaire is finished, the user can choose to welcome a partner if they are interested in relationship therapy. In addition to couple’s therapy, private sessions can be scheduled separately as needed. 7 Cups Vs Regain Couples Counseling
Maintaining healthy relationships can be challenging. To interact better, many partners find themselves turning to couples therapy. In-person check outs aren’t constantly an alternative, whether that’s due to transportation limitations, scheduling, or something else.
ReGain Counseling is an online relationship therapy platform that focuses on relationship and marital relationship treatment, in addition to private counseling.
Keep reading to discover how it works and whether it’s a good fit for you and your partner.